Resources
Body Image Resources
Organizations and books that help children, teens and adults build a healthier body image.
Recommended resources
- Body Image Health
- The Body Positive Institute
- The Body Image Workbook (2nd Edition): The Eight-Step Program for Learning to Like Your LooksBy Thomas F. Cash, Ph.D.
- The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed WorldBy Julia V. Taylor
- Being You: The Body Image Book for BoysBy Charlotte Markey, Daniel Hart & Douglas N. Zacher
- My Body’s Superpower: The Girl’s Guide To Growing Up Healthy During PubertyBy Maryann Jacobsen
These links lead to other websites, which Dr. Ravin does not control. A listing is a recommendation for further reading, not a substitute for professional care.
More resources
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General Mental Health Resources
Trusted organizations, mindfulness apps and skills workbooks for everyday mental health. -
Eating Disorder Resources for Parents
Support networks, podcasts, books and guides for parents helping a child recover from an eating disorder. -
Eating Disorder Resources for Young Adults
Recovery organizations, books and clinical guides for young adults working toward eating disorder recovery. -
Anxiety Resources
Information centers, an app and a workbook for understanding and managing anxiety. -
Depression Resources
Reliable information and evidence-based self-help books on depression. -
Body Dysmorphic Disorder (BDD) Resources
Where to learn more about body dysmorphic disorder and its treatment.
Ready to take the first step?
Every course of treatment begins with a thorough evaluation. Call or email to schedule, or to ask whether Dr. Ravin is the right fit for you or your child.